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From Hate to Rate - Episode 93

This could be the healthiest pod we have ever produced. Remember all those things that were once bad for you? Remember all those things that you hated as a kid? Remember a time before you had even heard of Superfoods? They all bob their heads up this week for a chance to be acknowledged as the 'good guys' in your diet.

Phil and Barbara line up a long list and go head-to-head with the proclamation 'one man's meat is another man's poison'. 

 In case you in the mood for a smoothie, to wrap up the good stuff we fly through the most nutrient dense vegetables.

 See... that didn't hurt a bit.

July 06, 2022 — Anna Purtill