Tony Chachere's Gumbo Base Mix 3oz
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Tony Chachere's Gumbo Base Mix is a delicious addition to your kitchen pantry. It's easy to make up in your microwave or on the stove so you can get food on the table quickly. Tony Chachere's gumbo mix is a tasty base, which you can enhance by adding your favorite fixings. At only 60 calories per serving, it's easy to fit into most any diet. It has 70 percent of your daily recommended minimum amount of vitamin C as well.
Tony Chachere's Gumbo Base Mix:
- 3 oz of Tony Chachere gumbo mix
- Make on the stove or in the microwave
- Easy instructions on box
- Just 60 calories per serving
- No fat or cholesterol
- Rich source of vitamin C
- Features onion, garlic, turmeric and other spices, plus chicken meat and bouillon
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEHYDRATED BELL PEPPERS, HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, CARAMEL COLOR, SILICON DIOXIDE (TO PREVENT CAKING), SPICES, CHILI POWDER.
Microwave - From Ambient
1 In a deep microwaveable dish, combine 6 cups cool water, contents of package and 1½ lbs. seafoods, chopped sausage or precooked chicken pieces. Stir and cover.
2 Cook on high 15 minutes. Cook another 15 minutes on 50% power. Let stand covered 5 minutes. Stir. Ladle over steamed rice.
Steam - From Ambient - All you need: Water. Choice of Sausage, Chicken or Seafood.
1 In a stock pot, precook 1½ lbs. of meat (seafood need not precook) cut into bite-size pieces. Stir in 6 cups water and gumbo seasoning packet.
2 Bring to a boil. Reduce heat. Simmer 25 minutes (for seafood add after 15 minutes). Ladle over steamed rice.